about loseing weight

I read an article about losing weight.the word is "banting".I belive the word, for many girls are known well.Most girls have stories about banting.    It is the same to me.I don't think I'm fat.But too many peole tell me that you must lose weight.There is my family memenbers、friends 、workmates　and students and so on.Slim is a fashion.I feel all of peole must obey the trend.so I obey it.
    Now I don't have supper.When it is the time for supper,I go to walk with my workmate.We walk about 1 hour.The time is from 6 o'clock to 7 o'clock.Then we buy some fruit, for example ,apples 、bananas、 oranges、 mangoes and so on.If we hugry,we eat them.
　　I don't know the result.but I know I will insist.

if you realy want to lose fat,make sure the healty first!